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Spinewaves Chiropractic Workshop Info
Introductory Health Talk – FREE
When? On the second Wednesday of each month (please call to confirm and book a place)
Why should you come along…
This talk will present an overview of the cutting edge care we offer, explaining different forms of Stress and how this causes Defensive Posture in the spine. We will explain Chiropractic science, including the latest research on NSA in this exciting bodymind energetic field. Find out how we do things differently at Spinewaves. Learn how to understand pain, symptoms & stress better. Discover how NSA (NetworkSpinal®) and SRI could help you to connect, release tension and make better life choices for a healthier future.
Somato-Respiratory Integration Workshops
Learn about your body’s rhythms and inner wisdom through focussed attention, breath, movement and touch.
When? On the first Thursday of each month PLUS occasional extra dates (please call to confirm and book a place)
- It’s much harder to free yourself from tension by concentrating on an area of stress – it may actually increase the defence status of the body
- Instead we always start from an area of ease or peace, bringing its energy and memory to the area that is blocked or stressed or painful
SRI Level 1 – Discover
SRI Discover Workshop with Sarah showing Stage 2 exercise
Learn SRI exercises for Stages 1-3
This workshop helps you to connect to yourself better, release tension and harmonize lost rhythms. Discover a peaceful resource, find out what works for you and what doesn’t, and how to get past this. Cost: £30 (non-patients), £20 (patients), £15 (members) Bring comfortable clothes, a yoga mat and water (available to patients and non-patients)
SRI Level 2 – Transform
Reconnect you to your body and begin feeling great again with SRI
Learn SRI exercises for Stages 4-7
Get ready for making changes! These exercises will assist you in accessing the fuel for courageous breakthroughs for transformation, and refine your relationships at work and at home. Cost: £30 (non-patients), £20 (patients), £15 (members) Bring comfortable clothes, a yoga mat and water (only available to those who have attended SRI Discover)
SRI Level 3 – Awaken
Seeing the bigger picture, community and interconnectedness around you.
Learn SRI exercises for Stages 8-12
Very expansive and can be an uplifting experience. It opens your heart, enabling you to feel more connected, personally and to everything around you. Cost: £30 (non-patients), £20 (patients), £15 (members) Bring comfortable clothes, a yoga mat and water (only available to those who have attended SRI Transform)
Clear Day
Clear the air, sweep the cobwebs and take some time to be yourself in community….
When? (please call to enquire)
A Saturday workshop for an enhanced experience of ReOrganisational Healing strategies, combined with a healthy vegetarian lunch and a safe space for personal reflection. A Clear Day represents a unique healing and reorganisational experience. It is our intensive program for those wanting to fast track their personal and life development. The full one-day workshop includes 3 progressive NSA (NetworkSpinal®) entrainments, SRI breathwork sessions, a personalised intake form and coaching throughout. People who attend Clear Days often achieve breakthroughs and insights that would otherwise take weeks or months to achieve. Cost: £140 (includes a healthy vegetarian lunch) Bring comfortable clothes, a towel and a yoga mat if you have one (only available to those receiving NSA care and who have attended SRI Level 1 (Discover)
